sensorial beauty for wellbeing…

hello sunshine!

This little ray of sunshine has one big wish… to nurture community with 100% nature-powered, sensorial experiences to boost collective wellbeing. With so much chaotic energy and uncertainty swirling around now is a pinnacle time to master mindfulness, live with true purpose and connect with loved-ones on real time.

Love self. Nurture others. It’s our daily grace.

You are invited to participate in a complimentary soundbath relaxation session* as part of my Diploma in Sound Therapy qualification with The British Academy of Sound Therapy. These research sessions will provide valuable insight to discover more about the therapeutic benefits of sound-induced deep relaxation.

Book a session for you and a friend. Come along, lay down and relax to the sounds of Himalayan and crystal bowls. Bring a yoga mat (or sleeping bag), pillow and blanket and wear warm, comfortable clothing. At the end of the session you will be asked to complete a short questionnaire, anonymously.

* A donation towards venue hire will be very much appreciated. A collection jar will be placed at front. Thank you. Briseis Onfray (Sound Therapist in training.)

UPCOMING GROUP RELAXATION SOUNDBATHS…

More sessions to be announced. Stay tuned.

WHAT PARTICIPANTS ARE SAYING…

Lovely to meet you and thank you for a wonderful sound bath. It is definitely a powerful healing modality. After the session I noticed feeling calmer and more relaxed. On the way home it felt like things had shifted and that more time had passed than just an hour. I slept very well that night and had more vibrant dreams. I think it has helped me process some stress and emotions. We are both interested to attend in the future.
— Bryony, Participant. November 2024
Thank you for my first soundbath experience. I felt very relaxed when I got home and slept like a log that night. I cannot believe the session was 45 minutes long. Time went so quickly. Thank you again for a great experience.
— Emma, Participant. October 2024
Thank you for booking me into a Group Relaxation Soundbath session at short notice. It was lovely and most enlightening as I have never been to a relaxation class before. Very well done and informative. It’s quite amazing. If you are holding anymore sessions please let me know. Many thanks.
— Vivienne, Participant. October 2024
I thought your sound therapy session was fabulous. I felt so relaxed afterwards and slept better than ever last night. Just lighter in the brain. Thank you so much.
— Jayne, Participant. October 2024
Thank you for a wonderful experience. We really enjoyed it. Very relaxing and we truly felt the benefits of the session. You were very professional and produced some amazing sounds. Well done.
— Kate & Gavin, Participants. October 2024
It was wonderful to experience this session whilst on holiday and in real need of a rest. Thank you so much for your warm welcome and care. You are a wonderful therapist. Thank you.
— Liz, Participant. October 2024
This reminded me of a Vipassana Silent Meditation I did. A very immersive experience which was very effective for relaxation in a short space of time.
— Jamie, Participant. October 2024
I feel very calm, relaxed and felt tingles with the sound. I feel I have really benefited. Thank you.
— Anonymous, Participant. October 2024

BOOK A SESSION: register below or email nurture@apricusbynature.uk

sound room…

Sound plays a powerful part to help elevate moods. Here we share tracks to inspire sunny thoughts. Stay tuned.

rituals

  • Seize the day with a gracious flow. Lose track of time and place with the sound of tunes to awaken mind, body and soul. No dance skills required.

  • For busy minds and anxious times. Surrender into a relaxed state with the healing sounds of Himalayan to crystal bowls, played by our qualified Sound Therapist. Group Relaxation Sound Therapy sessions now available. Corporate bookings welcome in 2025.

  • This is a sensorial experience to share with a favourite person. It combines the art of expression using colours and scents. You will work in pairs to create a scent story for self or each other. Art play provides an innocence to express without inhibition. Our facilitator will guide the art session and help you translate your colour palette into an intuitive essential oil blend. Learning more about each other as your inner world opens up via creative expression. No art skills required.

  • Thinking of your next travel or retreat getaway? Armour yourself with essential self-care rituals and travel kit. We prep a self-care ritual and personalised travel scent for on-the-go convenience. Setting your way with peace of mind, confidence and a true sense of what takes you to your destination.

retreats

store

  • Sensorial beauties for wellbeing, naturally. Products will be available to purchase on attendance to our rituals, retreats and pop-up events.

  • Printed vouchers are available to purchase at all of our sessions. Alternatively, click ‘shop now’ to order via email.

While humankind unveils more trauma, Mother Nature keeps spinning her goodness. apricus by nature is a curation of sun-kissed rituals, retreats and natural beauties to illuminate our inner world to empower authentic connections with self and others.

‘apricus’ (Latin) meaning: sunny; filled with sunshine, warmed by the sun.

sensorial beauty for wellbeing, naturally. love self. nurture others. 100% kind to people, animals and planet…

sensorial beauty for wellbeing, naturally. love self. nurture others. 100% kind to people, animals and planet…