sessions

Golden sounds of vibrational wisdom to help calm, relax, replenish and reset our vital frequency for optimum wellbeing. All of our soundbath sessions* are facilitated by a qualified sound therapist, trained to induce various phases of consciousness, from deep relaxation to alert states of being, providing scientifically-proven therapeutic benefits to help reduce stress and anxiety, improve sleep and provide essential brain rest for optimum mind health.

Soundbath (relaxation): A deeply relaxing sensorial experience that will help your mind relax, unwind and drift into the realm of mindlessness. This session is enhanced with a nurturing essential oil ritual to help release tension and stress and evoke beautiful feelings of tranquility and calm. Perfect for busy minds.

Soundbath (creativity): Feeling uninspired, creatively blocked or lacking motivation? Bathe your mind in the therapeutic sounds of Himalayan-to-crystal bowls, followed by a sonic wave massage and aromatic ritual. At the end of this soundbath is a journalling exercise to help cleanse and calm the mind to awaken creative thinking. Mental clarity is the golden window for inspiration and wisdom. This session is scripted to help relieve tension or fear that may be blocking creative flow.

Soundbath (intuition): Elevate mind and vibrations. Life keeps trying to level us back to base, but daily disciplines like meditation, journalling, art and sound therapies can help reset mind, body and soul to a higher frequency, attracting kindred interests, opportunities, intuitive powers, spirituality, positivity and inner peace. Let the warm and ethereal sounds of Himalayan-to-crystal bowls, followed by a sonic wave massage and aromatic ritual heal. At the end of this soundbath is a journalling exercise to nurture an open mind to rekindle with our higher purpose.

* Bookings essential for all sessions. A consent form is provided on payment and required prior to attending a session. For corporate or private sessions please email nurture@apricusbynature.uk Prices vary depending on session.

Book below and follow the sunshine @apricusbynatureuk.

© 2025 apricus by nature Ltd.

Let’s make scents! This is a sensorial experience to share with a favourite person. (Bestie, parent, grand parent, partner, sibling, kindred soul, work colleague or someone you wish to rekindle a deeper connection with.) This session combines the art of expression using colours and scents and is a unique way to create memories. Art play provides an innocence to express without inhibition. Work in pairs (or solo) to create your own sensorial stories. Our facilitator will guide the art session and help you translate your colourful story into an intuitive essential oil blend. Learn more about self and/or each other as your inner world opens up via creative expression. No art skills required. Bookings essential. Details: 2 to 3 hours. 18+ years. Wear something colourful & clothes you don’t mind painting in. Materials, light refreshments and 10ml essential oil rollerball blend keepsake provided.

Private or special occasion bookings available. Minimum 2 people.

Book below & follow the sunshine @apricusbynatureuk for session releases.

© 2025 apricus by nature Ltd.

Awaken your chi with gentle, guided and intuitive dance flow. This partly guided and partly improvisational movement session provides a meaningful way to inspire self-expression, raise vibrations and empower your divine self. Lose sense of time, space and ego with luminous music. Embrace your unique rhythmic style with ability and fashion. Celebrate your signature flow state.

Details: 1hr. Dance experience is advantageous although not required. Beginners welcome. Suitable for everyone (18+ years) with the ability to move without risk or injury. Wear comfortable clothing with a fashionable accessory to enhance your unique dance style. Various locations.

Book below & follow the sunshine @apricusbynatureuk for session releases.

Discover or honour the artist within. No art experience required, just an open heart to trust self expression using charcoal, pencils and/or paints. Our facilitator will guide the session and assist with helpful tips along the way. Styling, music, aromatherapy, light refreshments and materials will be supplied to inspire seasonal inspiration and creativity. Aspire to create an artwork for home styling with pride. Choose between a Still Life Drawing session or a Life Drawing session (nude model). Bookings essential. Details: 2hrs. Bring a friend, water, art materials & tools (if you already have any). BYO wine for evening sessions.

Book below & follow the sunshine @apricusbynatureuk for session releases.

Whether in career or travel mode regain your power for sense of self worth and protection. Armour yourself with essential self-care rituals to better handle the unexpected. Our facilitator will help guide you to revive your core vision, identify key wisdoms and create a personalised essential oil blend to evoke self-love and confidence. Master every day in career or travel mode with a sensorial survival kit personalised for on-the-go convenience. Set your intentions with clarity, self-confidence and true sense of what motivates you to achieve career or travel goals. Work or travel with deeper connection and greater awareness of self and others.

Details: 2 hours. 18+ years. Materials and light refreshments supplied + 10ml essential oil rollerball blend to keepsake.

Bookings essential. Group, special occasion or private sessions available. Book below & follow the sunshine @apricusbynatureuk for session releases.

© 2025 apricus by nature Ltd.

Considering a career in graphic design or in the game as a junior to mid-weight designer and already feeling the weight of creativity fatigue or burnout? We have a few golden rules to help you keep your wits and mojo in check. Learn how to: manage creative stamina, deadlines and career direction; reset goals and healthy boundaries; protect studio and mind space; extract and interpret a client brief successfully like it’s a super power; and, sustain vitality with passion knowing your unique purpose. Our facilitator is a qualified and experienced creative professional with 25+yrs in the industry. Together, iron out uncertainties, identify unique attributes and opportunities, script a life/career master pitch and uncover gold nuggets to help you shine above AI. Create a life you love that works around career. Details: Book a free introductory session (20mins). 1-3 1hr sessions recommended. Remote consultations via Zoom. Student concessions available. Schedule via email once purchased.

Book below & follow the sunshine @apricusbynatureuk for session releases.